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created 2026-05-09T15:19:15
confirmed 2026-05-09T17:00:50
Owen logged a heavy running day, knocking out the standing 7.5-mile fitness reminder across multiple sessions (a 61-minute, 9.1 km main run plus two shorter ones) along with a walk, totaling around 13 km and 768 kcal burned. He hit 15,557 steps on 6.9 hours of sleep with an RHR of 51, and ate 2,687 kcal — a beef-and-cheese lunch, ice cream and sugar-free chocolate chip snacks, and a Chinese takeout dinner of beef and broccoli, boneless spare ribs, and a glass of chardonnay. The job search was active: Maddi Straton at Dynasty Financial Partners sent an interview request and video interview link, and CivicPlus sent a take-home assignment for an AI Product Engineer role. Bank of America confirmed account closures Owen had requested. He completed a full slate of routine chores — dishes, trash, vacuum, bed, car seats, photo review, Duolingo, and a job application — and exchanged 48 messages, mostly with one frequent correspondent (20 received).
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