-
activity-cadence
weekly
last: 2026-06-20
running: 14.9 mi/wk, 199 min/wk
-
activity-cadence
daily
last: 2026-06-20
Sleep: 7.2h avg, σ=1.2h (31 nights tracked)
-
activity-cadence
weekly
last: 2026-06-19
walking: 0.5 mi/wk, 18 min/wk
-
activity-cadence
daily
last: 2026-06-17
Food logging: ~7.0 entries/day, 28/30 days had logs
-
activity-cadence
weekly
last: 2026-05-11
walking: 0.6 mi/wk, 18 min/wk
-
activity-cadence
daily
last: 2026-05-11
Food logging: ~2.4 entries/day, 5/30 days had logs
-
activity-cadence
daily
last: 2026-05-11
Sleep: 7.1h avg, σ=0.9h (12 nights tracked)
-
activity-cadence
weekly
last: 2026-05-10
running: 13.2 mi/wk, 161 min/wk
-
activity-cadence
daily
last: 2026-05-10
Food logging: ~1.8 entries/day, 4/30 days had logs
-
activity-cadence
daily
last: 2026-05-10
Sleep: 7.1h avg, σ=0.9h (11 nights tracked)
-
activity-cadence
daily
last: 2026-05-09
Food logging: ~0.9 entries/day, 3/30 days had logs
-
activity-cadence
daily
last: 2026-05-09
Sleep: 7.0h avg, σ=0.9h (10 nights tracked)
-
activity-cadence
weekly
last: 2026-05-09
running: 11.3 mi/wk, 138 min/wk
-
activity-cadence
daily
last: 2026-05-09
Food logging: ~1.2 entries/day, 3/30 days had logs
-
activity-cadence
weekly
last: 2026-05-07
running: 9.4 mi/wk, 114 min/wk
-
activity-cadence
weekly
last: 2026-05-07
walking: 0.5 mi/wk, 15 min/wk
-
category-spending
monthly
last: 2026-05-11
Transfer: ~$32024/mo (103 charges, ↑45% vs prior)
-
category-spending
monthly
last: 2026-05-11
Banking Rewards: ~$332/mo (63 charges)
-
category-spending
monthly
last: 2026-05-11
Transfer: ~$13274/mo (40 charges, ↓65% vs prior)
-
category-spending
monthly
last: 2026-05-11
Banking Rewards: ~$328/mo (50 charges, ↑8589% vs prior)
-
category-spending
monthly
last: 2026-05-10
Furniture & Housewares: ~$228/mo (5 charges)
-
category-spending
monthly
last: 2026-05-10
Banking Rewards: ~$328/mo (60 charges)
-
category-spending
monthly
last: 2026-05-10
Furniture & Housewares: ~$316/mo (6 charges)
-
category-spending
monthly
last: 2026-05-10
Furniture & Housewares: ~$309/mo (4 charges, ↑4719% vs prior)
-
category-spending
monthly
last: 2026-05-09
Taxi & Ride Shares: ~$121/mo (12 charges, ↑29% vs prior)
-
category-spending
monthly
last: 2026-05-09
Banking Rewards: ~$327/mo (59 charges)
-
category-spending
monthly
last: 2026-05-09
Taxi & Ride Shares: ~$123/mo (13 charges, ↑31% vs prior)
-
category-spending
monthly
last: 2026-05-09
Taxi & Ride Shares: ~$126/mo (13 charges, ↑34% vs prior)
-
category-spending
monthly
last: 2026-05-09
Groceries: ~$387/mo (38 charges, ↑69% vs prior)
-
category-spending
monthly
last: 2026-05-09
Groceries: ~$258/mo (24 charges, ↓3% vs prior)
-
category-spending
monthly
last: 2026-05-09
Taxi & Ride Shares: ~$86/mo (9 charges, ↑7% vs prior)
-
category-spending
monthly
last: 2026-05-08
Banking Rewards: ~$327/mo (58 charges)
-
category-spending
monthly
last: 2026-05-08
Restaurants & Bars: ~$633/mo (101 charges, ↓1% vs prior)
-
category-spending
monthly
last: 2026-05-08
Restaurants & Bars: ~$633/mo (101 charges, ↑0% vs prior)
-
category-spending
monthly
last: 2026-05-08
Restaurants & Bars: ~$633/mo (101 charges, ↑1% vs prior)
-
category-spending
monthly
last: 2026-05-08
Restaurants & Bars: ~$218/mo (30 charges, ↓73% vs prior)
-
category-spending
monthly
last: 2026-05-07
Restaurants & Bars: ~$611/mo (103 charges, ↓2% vs prior)
-
category-spending
monthly
last: 2026-05-06
Credit Card Payment: ~$6909/mo (108 charges, ↓7% vs prior)
-
category-spending
monthly
last: 2026-05-06
Water: ~$183/mo (6 charges, ↑88% vs prior)
-
category-spending
monthly
last: 2026-05-06
AI: ~$167/mo (5 charges, ↑103% vs prior)
-
category-spending
monthly
last: 2026-05-06
Hotels: ~$106/mo (3 charges)
-
category-spending
monthly
last: 2026-05-06
AI: ~$167/mo (5 charges, ↑121% vs prior)
-
category-spending
monthly
last: 2026-05-06
Water: ~$136/mo (4 charges, ↑23% vs prior)
-
category-spending
monthly
last: 2026-05-06
Credit Card Payment: ~$1954/mo (46 charges, ↓80% vs prior)
-
category-spending
monthly
last: 2026-05-06
AI: ~$133/mo (4 charges, ↑31% vs prior)
-
category-spending
monthly
last: 2026-05-05
Transfer: ~$32551/mo (118 charges, ↑51% vs prior)
-
category-spending
monthly
last: 2026-05-05
Travel: ~$214/mo (4 charges, ↓30% vs prior)
-
category-spending
monthly
last: 2026-05-05
Transfer: ~$32335/mo (110 charges, ↑48% vs prior)
-
category-spending
monthly
last: 2026-05-05
Transfer: ~$32116/mo (106 charges, ↑46% vs prior)
-
category-spending
monthly
last: 2026-05-05
Travel: ~$204/mo (3 charges, ↓35% vs prior)
-
category-spending
monthly
last: 2026-05-04
Rent: ~$2278/mo (9 charges, ↓50% vs prior)
-
category-spending
monthly
last: 2026-05-04
Rent: ~$1135/mo (4 charges, ↓75% vs prior)
-
category-spending
monthly
last: 2026-05-03
Clothing: ~$68/mo (3 charges)
-
category-spending
monthly
last: 2026-05-02
Laundry: ~$27/mo (9 charges, ↑64% vs prior)
-
category-spending
monthly
last: 2026-05-02
Fitness: ~$34/mo (3 charges, ↓0% vs prior)
-
category-spending
monthly
last: 2026-05-02
Laundry: ~$17/mo (6 charges, ↓13% vs prior)
-
category-spending
monthly
last: 2026-05-01
Groceries: ~$339/mo (36 charges, ↑44% vs prior)
-
category-spending
monthly
last: 2026-05-01
Phone: ~$73/mo (7 charges, ↑0% vs prior)
-
category-spending
monthly
last: 2026-05-01
Phone: ~$42/mo (4 charges, ↓50% vs prior)
-
category-spending
monthly
last: 2026-04-30
Paychecks: ~$10316/mo (13 charges, ↑23% vs prior)
-
category-spending
monthly
last: 2026-04-30
Medical: ~$38/mo (4 charges)
-
category-spending
monthly
last: 2026-04-30
Interest: ~$21/mo (7 charges, ↑527% vs prior)
-
category-spending
monthly
last: 2026-04-30
Medical: ~$27/mo (3 charges, ↑146% vs prior)
-
category-spending
monthly
last: 2026-04-30
Paychecks: ~$4151/mo (7 charges, ↓64% vs prior)
-
category-spending
monthly
last: 2026-04-30
Interest: ~$18/mo (6 charges, ↑182% vs prior)
-
category-spending
monthly
last: 2026-04-29
401k contribution: ~$569/mo (15 charges, ↑925% vs prior)
-
category-spending
monthly
last: 2026-04-29
401k contribution: ~$319/mo (9 charges, ↑5% vs prior)
-
category-spending
monthly
last: 2026-04-28
Insurance: ~$348/mo (7 charges, ↑65% vs prior)
-
category-spending
monthly
last: 2026-04-28
Internet & Cable: ~$53/mo (5 charges, ↓29% vs prior)
-
category-spending
monthly
last: 2026-04-27
Electric: ~$172/mo (9 charges, ↓37% vs prior)
-
category-spending
monthly
last: 2026-04-27
Electric: ~$38/mo (4 charges, ↓90% vs prior)
-
category-spending
monthly
last: 2026-04-25
Gifts from Family: ~$373/mo (4 charges, ↑2% vs prior)
-
category-spending
monthly
last: 2026-04-25
Gifts from Family: ~$373/mo (4 charges, ↑87% vs prior)
-
category-spending
monthly
last: 2026-04-24
Parking & Tolls: ~$14/mo (6 charges, ↑296% vs prior)
-
category-spending
monthly
last: 2026-04-24
Parking & Tolls: ~$2/mo (3 charges, ↓86% vs prior)
-
category-spending
monthly
last: 2026-04-20
Shopping: ~$77/mo (17 charges, ↓44% vs prior)
-
category-spending
monthly
last: 2026-04-20
Usenet: ~$7/mo (4 charges, ↓5% vs prior)
-
category-spending
monthly
last: 2026-04-20
Shopping: ~$71/mo (16 charges, ↓51% vs prior)
-
category-spending
monthly
last: 2026-04-18
Patreon: ~$7/mo (3 charges, ↓52% vs prior)
-
category-spending
monthly
last: 2026-04-18
Entertainment & Recreation: ~$88/mo (9 charges, ↑18% vs prior)
-
category-spending
monthly
last: 2026-04-18
Entertainment & Recreation: ~$88/mo (9 charges, ↑23% vs prior)
-
category-spending
monthly
last: 2026-04-18
Entertainment & Recreation: ~$57/mo (5 charges, ↓36% vs prior)
-
category-spending
monthly
last: 2026-04-10
HSA contribution: ~$344/mo (12 charges, ↑209% vs prior)
-
category-spending
monthly
last: 2026-04-10
401k Dividend: ~$42/mo (3 charges)
-
category-spending
monthly
last: 2026-04-10
HSA contribution: ~$141/mo (5 charges, ↓45% vs prior)
-
category-spending
monthly
last: 2026-04-05
Memberships: ~$102/mo (5 charges, ↑106% vs prior)
-
category-spending
monthly
last: 2026-03-15
Vacation: ~$85/mo (3 charges)
-
category-spending
monthly
last: 2026-03-13
Loan Repayment: ~$3771/mo (5 charges)
-
category-spending
monthly
last: 2026-03-02
Credit Card Rewards: ~$24/mo (17 charges, ↓58% vs prior)
-
category-spending
monthly
last: 2026-03-02
Mortgage: ~$459/mo (3 charges, ↓85% vs prior)
-
category-spending
monthly
last: 2026-03-02
Credit Card Rewards: ~$24/mo (16 charges, ↓58% vs prior)
-
communication-volume
monthly
last: 2026-06-20
Top correspondents (last 30d): +16316039274 (522/30d), Michaela Kowalski (460/30d), Charles Serrano (234/30d), Daniel Chadwick (212/30d), +16312762302 (153/30d)
-
communication-volume
daily
last: 2026-06-20
Messages: ~100/day (last 30d: 856 sent, 2130 received)
-
communication-volume
monthly
last: 2026-05-11
Top correspondents (last 30d): Michaela Kowalski (197/30d), Danielle Palermo (151/30d), Elvis Pintado (99/30d), Norb Vnek (62/30d), Laura Palermo (53/30d)
-
communication-volume
daily
last: 2026-05-11
Messages: ~49/day (last 30d: 626 sent, 848 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~49/day (last 30d: 626 sent, 851 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~50/day (last 30d: 626 sent, 864 received)
-
communication-volume
monthly
last: 2026-05-11
Top correspondents (last 30d): Michaela Kowalski (202/30d), Danielle Palermo (154/30d), Elvis Pintado (99/30d), +16316039274 (79/30d), Norb Vnek (62/30d)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 955 received)
-
communication-volume
monthly
last: 2026-05-11
Top correspondents (last 30d): Michaela Kowalski (202/30d), Danielle Palermo (154/30d), Elvis Pintado (99/30d), +16316039274 (82/30d), Norb Vnek (62/30d)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 958 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 961 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 963 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 964 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 968 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 969 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 970 received)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 971 received)
-
communication-volume
monthly
last: 2026-05-11
Top correspondents (last 30d): Michaela Kowalski (202/30d), Danielle Palermo (154/30d), Elvis Pintado (99/30d), +16316039274 (83/30d), Norb Vnek (62/30d)
-
communication-volume
daily
last: 2026-05-11
Messages: ~54/day (last 30d: 657 sent, 972 received)
-
communication-volume
daily
last: 2026-05-10
Messages: ~49/day (last 30d: 623 sent, 839 received)
-
communication-volume
daily
last: 2026-05-10
Messages: ~49/day (last 30d: 626 sent, 840 received)
-
communication-volume
monthly
last: 2026-05-09
Top correspondents (last 30d): Michaela Kowalski (191/30d), Elvis Pintado (93/30d), Danielle Palermo (92/30d), Norb Vnek (62/30d), Laura Palermo (52/30d)
-
communication-volume
daily
last: 2026-05-09
Messages: ~42/day (last 30d: 531 sent, 719 received)
-
communication-volume
monthly
last: 2026-05-09
Top correspondents (last 30d): Michaela Kowalski (194/30d), Elvis Pintado (99/30d), Danielle Palermo (92/30d), Norb Vnek (62/30d), Laura Palermo (52/30d)
-
communication-volume
daily
last: 2026-05-09
Messages: ~43/day (last 30d: 546 sent, 747 received)
-
communication-volume
daily
last: 2026-05-09
Messages: ~43/day (last 30d: 546 sent, 749 received)
-
communication-volume
daily
last: 2026-05-09
Messages: ~43/day (last 30d: 548 sent, 752 received)
-
health-trend
daily
last: 2026-06-20
steps: 7906steps 30d avg, ↑7% vs prior 30d; last 7d: 13024
-
health-trend
daily
last: 2026-06-20
sleep_hours: 7.2h sleep 30d avg, ↑1% vs prior 30d
-
health-trend
daily
last: 2026-06-20
resting_heart_rate: 52 RHR 30d avg, ↑3% vs prior 30d
-
health-trend
daily
last: 2026-06-20
hrv_ms: 49ms HRV 30d avg, ↑0% vs prior 30d; last 7d: 58
-
health-trend
daily
last: 2026-06-20
dietary_calories: 2099 kcal 30d avg, ↑10% vs prior 30d
-
health-trend
daily
last: 2026-06-20
active_energy_kcal: 468 active kcal 30d avg, ↑4% vs prior 30d; last 7d: 753
-
health-trend
daily
last: 2026-05-11
sleep_hours: 7.1h sleep 30d avg
-
health-trend
daily
last: 2026-05-11
steps: 1812steps 30d avg
-
health-trend
daily
last: 2026-05-11
resting_heart_rate: 49 RHR 30d avg
-
health-trend
daily
last: 2026-05-11
hrv_ms: 56ms HRV 30d avg
-
health-trend
daily
last: 2026-05-11
dietary_calories: 1869 kcal 30d avg
-
health-trend
daily
last: 2026-05-11
active_energy_kcal: 110 active kcal 30d avg
-
health-trend
daily
last: 2026-05-11
steps: 7982steps 30d avg; last 7d: 10578
-
health-trend
daily
last: 2026-05-11
hrv_ms: 55ms HRV 30d avg
-
health-trend
daily
last: 2026-05-11
dietary_calories: 1892 kcal 30d avg; last 7d: 2094
-
health-trend
daily
last: 2026-05-11
active_energy_kcal: 496 active kcal 30d avg; last 7d: 660
-
health-trend
daily
last: 2026-05-11
steps: 8163steps 30d avg; last 7d: 10888
-
health-trend
daily
last: 2026-05-11
active_energy_kcal: 519 active kcal 30d avg; last 7d: 700
-
health-trend
daily
last: 2026-05-11
steps: 8168steps 30d avg; last 7d: 10897
-
health-trend
daily
last: 2026-05-11
active_energy_kcal: 519 active kcal 30d avg; last 7d: 701
-
health-trend
daily
last: 2026-05-10
steps: 8617steps 30d avg; last 7d: 10655
-
health-trend
daily
last: 2026-05-10
resting_heart_rate: 50 RHR 30d avg
-
health-trend
daily
last: 2026-05-10
hrv_ms: 57ms HRV 30d avg
-
health-trend
daily
last: 2026-05-10
dietary_calories: 1898 kcal 30d avg
-
health-trend
daily
last: 2026-05-10
active_energy_kcal: 540 active kcal 30d avg; last 7d: 693
-
health-trend
daily
last: 2026-05-09
steps: 6364steps 30d avg, ↓18% vs prior 30d; last 7d: 7955
-
health-trend
daily
last: 2026-05-09
sleep_hours: 7.0h sleep 30d avg, ↓10% vs prior 30d
-
health-trend
daily
last: 2026-05-09
resting_heart_rate: 49 RHR 30d avg, ↑1% vs prior 30d
-
health-trend
daily
last: 2026-05-09
hrv_ms: 59ms HRV 30d avg, ↑33% vs prior 30d
-
health-trend
daily
last: 2026-05-09
active_energy_kcal: 410 active kcal 30d avg, ↓21% vs prior 30d; last 7d: 512
-
health-trend
daily
last: 2026-05-09
steps: 0steps 30d avg, ↓100% vs prior 30d
-
health-trend
daily
last: 2026-05-09
hrv_ms: 55ms HRV 30d avg, ↑39% vs prior 30d
-
health-trend
daily
last: 2026-05-09
dietary_calories: 1874 kcal 30d avg, ↑242% vs prior 30d
-
health-trend
daily
last: 2026-05-09
active_energy_kcal: 0 active kcal 30d avg, ↓100% vs prior 30d
-
health-trend
daily
last: 2026-05-09
steps: 7903steps 30d avg, ↑837% vs prior 30d; last 7d: 11290
-
health-trend
daily
last: 2026-05-09
hrv_ms: 59ms HRV 30d avg, ↑47% vs prior 30d
-
health-trend
daily
last: 2026-05-09
dietary_calories: 1881 kcal 30d avg, ↑243% vs prior 30d
-
health-trend
daily
last: 2026-05-09
active_energy_kcal: 500 active kcal 30d avg, ↑270% vs prior 30d; last 7d: 714
-
health-trend
daily
last: 2026-05-08
dietary_calories: 1920 kcal 30d avg, ↑65% vs prior 30d
-
location-cadence
recurring
last: 2027-01-22 09:00
Remote (250x in last 90d)
-
location-cadence
recurring
last: 2027-01-22 09:00
Remote (249x in last 90d)
-
location-cadence
recurring
last: 2027-01-22 09:00
Remote (248x in last 90d)
-
location-cadence
recurring
last: 2027-01-22 09:00
Remote (220x in last 90d)
-
location-cadence
recurring
last: 2026-06-01T11:30:00-04:00
Microsoft Teams Meeting (3x in last 90d)
-
location-cadence
recurring
last: 2026-05-22T18:59:00+00:00
Tampa TPA (3x in last 90d)
-
location-cadence
recurring
last: 2026-05-22T18:59:00+00:00
Tampa TPA (4x in last 90d)
-
media-consumption
weekly
last: 2026-06-19
Jellyfin: ~2.3 items/week (10 in last 30d)
-
media-consumption
monthly
last: 2026-06-19
Top genres (last 30d): Drama (5), Adventure (4), Action (4), Comedy (3), Sci-Fi (2)
-
media-consumption
weekly
last: 2026-05-11
Jellyfin: ~3.3 items/week (14 in last 30d)
-
media-consumption
monthly
last: 2026-05-11
Top genres (last 30d): Drama (6), Fantasy (5), Crime (5), Adventure (4), Action (4)
-
media-consumption
weekly
last: 2026-05-10
Jellyfin: ~3.0 items/week (13 in last 30d)
-
media-consumption
monthly
last: 2026-05-10
Top genres (last 30d): Drama (6), Crime (5), Fantasy (4), Adventure (3), Action (3)
-
media-consumption
weekly
last: 2026-05-08
Jellyfin: ~2.6 items/week (11 in last 30d)
-
media-consumption
monthly
last: 2026-05-08
Top genres (last 30d): Drama (5), Crime (4), Fantasy (3), Adventure (2), Action (2)
-
subscription
biweekly
last: 2026-05-02
PayRange ~$10 biweekly
-
subscription
monthly
last: 2026-05-02
Onepass ~$34 monthly
-
subscription
weekly
last: 2026-05-02
PayRange ~$10 weekly
-
subscription
monthly
last: 2026-05-01
Reboot ~$13 monthly
-
subscription
monthly
last: 2026-04-28
Castle Key Insurance ~$15 monthly
-
subscription
monthly
last: 2026-04-28
Spectrum ~$30 monthly
-
subscription
monthly
last: 2026-04-20
Frugal usenet ~$5 monthly
-
subscription
monthly
last: 2026-04-18
Patreon ~$7 monthly
-
subscription
monthly
last: 2026-04-06
Anthropic ~$100 monthly
-
subscription
biweekly
last: 2026-03-15
Airbnb ~$85 biweekly
-
subscription
biweekly
last: 2026-02-12
Employer Contribution ~$42 biweekly