Recent dailies

2026-06-04 D
Owen spent the day in Mentor, Ohio at the Hampton Inn & Suites, working remotely from 9 AM…
2026-06-03 D
Owen woke up on six hours of sleep and went through the usual morning routine — gym, showe…
2026-06-02 D
Owen worked his usual remote day from his parents' Montclair house, logged ~3,800 steps an…
2026-06-01 D
Owen spent Monday at his parents' house in Montclair working remotely and squeezing in a 9…
2026-05-31 D
Move-out day at the St. Petersburg rental. Owen cleared out of the Florida apartment — the…
2026-05-30 D
Owen stayed at the Vnek household in Montclair, NJ. Light day on activity (1,766 steps) an…
2026-05-29 D
Owen was on the road, staying at a Country Inn & Suites in Smithfield-Selma, NC — clearly …
2026-05-28 D
Owen worked remotely starting at 9 and knocked through his usual reminders — Duolingo, rob…
2026-05-27 D
Owen slept 7.7 hours and logged a low step count (2,146), with diet sitting at 1,357 kcal …
2026-05-26 D
Owen spent the morning packing with Michaela — she'd picked up extra boxes, and they decid…
2026-05-25 D
Owen flew home from Alex Hulbert's wedding weekend, leaving D. Hotel Suites & Spa in Holyo…
2026-05-24 D
Owen was in Holyoke, MA for Alex and Nikki's wedding at The Delaney House, staying at the …
2026-05-23 D
Owen slept just over 6 hours and logged a light day of eating — deli ham and bacon at lunc…
2026-05-22 D
Owen flew from Tampa to Hartford on Breeze Airways MX533 (3 PM departure) with Michaela fo…

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Daily — 2026-05-10

2026-05-11 →

confirmed created 2026-05-11T00:05:29 confirmed 2026-05-11T01:49:12

Owen spent the day furniture shopping, dropping $585 across two Ikea trips and another $79 at Rugs USA, plus a $264 Amazon order for what looks like a queen mattress (Zinus 12") and bedding. Acme delivered groceries (was supposed to my mom’s Mother’s Day gift) but the driver screwed it up and delivered some bagels instead. My parents ate them.

He also got a serious run in — 10 km in 72 minutes, bookended by two shorter sub-2 km runs, for 656 kcal of running total. Diet ran 2,025 kcal, heavy on snacks (popcorn three times, Zero Sugar Reese's three times, plus assorted keto sweets), with deli turkey/bacon/Swiss on Hawaiian keto bread for lunch and carnitas tacos for dinner. Slept just under 8 hours the night prior, RHR 52, weight 138.8 lbs.

Texted heavily with Danielle Palermo (59 messages from her), and knocked out a long reminder list including practicing essays with Michaela, Duolingo, checking tire tread, running the robot vacuum, and two rounds of laundry.

Cooked a 12 lb Boston butt which was a ton of work but now I’ll eat for many days to come. Watched Sopranos with Michaela. Finished season 2 of the Mandalorian.